Lower Back Pain
Have you been diagnosed with a slipped disk, sciatica or scoliosis? Are you are recovering from spinal surgery? We can treat all types of back pain from discogenic, arthritic or muscular pain with manual therapy, soft tissue techniques or our specialist physiotherapist Pilates instruction.
Neck Pain and Headaches
Have you recently suffered from whiplash? Do you hold tension in your upper body? Have you ever been told you may have cervical spondylosis? Do you ever have pins and needles in your arms and hands? We can help relieve the tension that often causes neck pain and headaches.
Repetitive Strain Injuries
Does your work or hobby involve high intensity activity for a prolonged time without rest? Or do you have poor posture or perform regular activities that require you to work in an awkward position? We can help to relieve pain or tenderness, tingling, stiffness or cramp associated with RSI.
Do you compete or train regularly for a sports team? Have you noticed that your performance is being affected by an ongoing niggle? Are you suffering with a pulled muscle, tendon problem or torn ligament? We can help to fully treat and rehabilitate your sports injury.
Have you recently suffered from an overuse injury or a muscle strain? Does your child have growing pains? Or have you been diagnosed with osteoarthritis or pain from wear and tear? We can also rehabilitate after joint or spinal surgery or support in recovery after a fall.
Are you struggling with low back pain in pregnancy? Do you ache in your neck or back at the end of a busy day? Do your hobbies or does your job require you to sustain a position for a prolonged period of time? Our specialist Pilates classes in Bexley can help relieve pain and improve posture.
Sports Injury Specialists
Experienced Sports Physiotherapists
Injury Prevention Through Pilates and Physiotherapy
Optimisation of Sport Performance
Fast Treatment For a Sporting Injury
Keeping You Active and Injury Free
Sport Specific Rehabilitation
Sports Massage Therapy
Regular Discounts For Affiliated Sports Clubs
Postural Assessments and Correction