Prescribed Pilates & Physiotherapy Ltd
Physiotherapy and Pilates Centre
KTB is rapidly becoming one of the largest Physiotherapy practices in the area and its specialism in Pilates is putting KTB on the map not only within Kent but also further a-field. Gaining recognition from local GPs, Physiotherapists, Osteopaths & Consultants clients and patients are recommended to KTB for the quality and unique services that we offer.
 Cares!
We strongly encourage individuals to take control of their own health but we acknowledge that it is sometimes appropriate to gain professional advice and guidance. Our physiotherapists are interested and experienced in health promotion and managing medical conditions. They will be able to understand an individual's requirements and will tailor treatments to suit each person combining manual therapy with advice and home exercises.
We have carefully selected our physiotherapists, ensuring they offer the highest standards of treatment. Experienced in manual therapy with sports experience and Pilates knowledge they are friendly, caring and professional. Importantly for our reputation each member of the team at KTB is approachable and will be ready to help you whenever you need us.
‘It is nice to feel you are not moaning about something, there is someone to listen, understand, not judge, and help with advice if possible.’
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Introducing KATIE BALLARD
‘Katie is especially good for me with her Physiotherapy background and good understanding of pain.’
Katie Ballard first developed Prescribed Pilates so that she could share her experience of using Pilates to improve health, increase postural awareness and reduce pain. Katie has a rheumatology condition that really allows her to empathise with her patients and understand their requirements. Responding to the quick growth of the classes Katie joined forces with her husband Toby and the studios in Dartford were opened. Now with the Pilates timetable consistently developing and KTB Physiotherapy gaining the same good feedback and word of mouth recommendation as the Pilates, KTB is quickly becoming established as one of the best of its kind in the area. Katie & Toby are proud to have recruited and to be working alongside, a team of experienced Physiotherapists and friendly, efficient administration and reception staff. To see the centre continuing to grow and to see the improvements in her clients is both rewarding and fulfilling to Katie as her passion and heart are 100% in supporting others through KTB.
‘Katie’s tuition is excellent. She gives me absolute confidence in Pilates and the fact that she is a Physiotherapist gives me further confidence and I know I am doing the exercises correctly.’
Group Exercise Sessions
KTB Prescribed Pilates & Physiotherapy offers individuals the opportunity to join a group session from which they can exercise safely with the guidance of qualified Physiotherapists. Group work is an achievable way of reducing cost and therefore is a realistic way of maintaining long term commitment to improving a medical problem or general well-being.
We pride ourselves on our friendly, personal service. Classes are limited to 12 people and therefore each individuals needs are met. We offer a structured booking system that keeps the same people together each week encouraging support between clients. We discourage competition in our sessions and allow everyone to work at their own pace and achieve their own goals. We try and keep classes fun and informal but whilst always keeping safety and individuality our foremost priority.
‘Excellent facilities’
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‘Studios are well equipped’
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‘Studio is nicely decorated and well equipped.’
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‘The lighting and background music are very relaxing, classes are fun. Equipment in good condition. Cannot fault.’
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‘Centre is very friendly and comfortable and everyone is made welcome’
Coffee!
All clients at KTB can come to the centre at any time to ask advice regarding their health or pain.
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Clients often stay after a class or treatment and enjoy a cappuccino, latte, and espresso, herbal tea or fruit juice in our modern, friendly coffee bar. |
‘A lovely friendly centre. Nice Café. We are all one big happy gang.’
‘Enjoy the Centre with its space and lighting. Pleasant atmosphere. Pleasant, cheerful, helpful staff. Specially enjoy lounge area, with drink facilities and able to talk to other members.’
‘I have made some good friends.’
Prices & Commitment
We have deliberately kept our prices of both group work and 1:1 sessions competitive despite offering a high standard of service. This is to ensure that long term commitment is realistic. If you attend a class with us then you will automatically registered for our 'club discount’, this gives you a 15% discount on any physiotherapy session or complementary therapy at KTB.
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