Flabuless

At KTB we have found that many people struggle with weight gain due to a medical problem limiting their participation in exercise. We have introduced this new exercise class that can be tailored to suit your needs. All our classes are planned by an experienced personal trainer and Chartered Physiotherapist. We do not assume that everybody will be able to do every exercise and we understand the reality behind complex disabilities and joint problems. We are experienced in modifying exercises to target the right muscle groups for maximum benefit to each individual.