Massage helps relax and increase the flexibility of tight overworked muscles. The skin and nervous system are stimulates and the nervous system is soothed. Massage can relax painful muscle spasms and can help to break down scar tissue and promote blood flow to the area being treated. This can speed the recovery process following injury. Massage also reduces both emotional and physical stress by releasing endorphins that make you feel good and lift your mood.

This deeper form of soft tissue massage is very effective in relieving muscular tension and pain. Sports massage is not just for athletes! It can be very effective in alleviating neck and shoulder tension and reducing back pain.

The warm soothing weight of the basalt stones melt away stress and relax tight muscles. This can be combined with the toning and refreshing coolness of marble stones to ease inflammation.

A relaxing treatment that concentrates on the upper back, shoulders, arms, neck, scalp & face combining massage, shiatsu and acupressure techniques. It is good for tension headaches, eyestrain, insomnia and neck & shoulder pain or stiffness.