Four weeks ago, my back was a big slab of bone…

posted in: Pilates | 0

Journalist Sarah Hawes has been enjoying Pilates with us and four weeks into a six-week course, she’s finding it’s making a difference.

It sounds like a strange thing to say and it’s not something I was aware of before…but my …

Can you change your life in 3 weeks?

posted in: Pilates | 0

Journalist Sarah Hawes has been joining our Pilates classes – she’s halfway through a 6-week course.

I think you can change your life in three weeks – but obviously it depends what you want to achieve.
For me, three weeks …

Physio-led Pilates – I know nothing…yet!

posted in: Pilates | 0

Journalist Sarah Hawes has been invited to join our Pilates classes for the next six weeks, having never tried it before.
She will write a blog each week, detailing her journey from complete beginner.

This time last week, I’d never …