Physio-led Pilates – I know nothing…yet!

posted in: Pilates | 0

Journalist Sarah Hawes has been invited to join our Pilates classes for the next six weeks, having never tried it before.
She will write a blog each week, detailing her journey from complete beginner.

This time last week, I’d never …

Back Pain Facts

posted in: General Physiotherapy | 0

Back pain is a common problem which affects 4/5 of us at some point during our lifetime. Check out our back pain facts if you are suffering.

1. Back pain is normal
It’s also very common, with 80% of people …

Women’s Health: Physiotherapy During Pregnancy

posted in: Women's Health | 0

Common problems during pregnancy can be:

  • Pelvic girdle pain
  • Back pain
  • Stress urinary incontinence

These symptoms often occur due to hormonal changes and the ever-increasing weight of your baby and uterus.
Low back pain and pelvic pain are common during …

Women’s Health: Pelvic Floor and Incontinence

posted in: Women's Health | 0

Women’s Health Physiotherapy is the therapeutic treatment of all disorders affecting the pelvis and pelvic floor.

Our physiotherapy can help with the following conditions:

  • Leaking when you cough
  • Prolapse
  • Pelvic pain
  • Constipation

We understand that these can be very embarrassing …

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