How to return to running after having a baby

posted in: Women's Health | 0

Our women’s health physiotherapist Ali Cann has recently returned to us and running, following the birth of her son.
Here’ she explains the changes and how to get back to running after baby arrives.

After pregnancy, the pelvic floor and …

World Continence Awareness Week 2017

posted in: Women's Health | 0


June marks World Continence Awareness Week 2017, from 18-24 June.
Up to 6 million people in the UK are thought to experience bladder problems and if you’re one of them, you should know that you can be helped through …

Women’s Health: Physiotherapy During Pregnancy

posted in: Women's Health | 0

Common problems during pregnancy can be:

  • Pelvic girdle pain
  • Back pain
  • Stress urinary incontinence

These symptoms often occur due to hormonal changes and the ever-increasing weight of your baby and uterus.
Low back pain and pelvic pain are common during …

Women’s Health: Pelvic Floor and Incontinence

posted in: Women's Health | 0

Women’s Health Physiotherapy is the therapeutic treatment of all disorders affecting the pelvis and pelvic floor.

Our physiotherapy can help with the following conditions:

  • Leaking when you cough
  • Prolapse
  • Pelvic pain
  • Constipation

We understand that these can be very embarrassing …