The Mummy MOT is now available at KTB

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The Mummy MOT is a comprehensive check-up for new mums recommended from six – eight weeks after birth, but we also see any woman who gave birth years ago but still feels things aren’t as they used to be.

Up …

Pilates classes – changes to the timetable

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We’ve made some changes to our Pilates class timetable – in response to client feedback and class attendance.
Pilates is a wonderful and gentle way to look after the body for conditioning, strengthening, recovery, rehab, ante-natal and post-natal and to …

Sports blogs – take a read

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If you’re a keen sportsperson or new to sport, our blogs could give you some great tips on staying injury-free and also increasing performance.
Our physios have spent some time getting their top tips and advice down on paper to …

World Continence Week 2019

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On World Continence Week this year, we bring you some top tips from our women’s health physiotherapist Ali Cann on how to cope with incontinence.

Book in with Ali for a consultation for any problem you have – and please …

FUNDRAISING FUN IN THE SUN!

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Bunting, a barbecue and a band.

 

What more could you ask for in a fun-filled family day out for charity?

How about Pimm’s and Prosecco – and plenty of fun and games for the little ones?

 

We’re inviting …

Do you suffer with shoulder or elbow pain?

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Do you suffer with shoulder or elbow pain? Did you know our physiotherapist in Dartford Tomasz Tym is a member of EUSSER – The European society for shoulder and elbow rehabilitation. This means that he has access to the latest

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