COVID-19 UPDATE

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Amidst the uncertainty in our society with the current outbreak of coronavirus, we would like to reassure our clients that our priority is your health and the health of all who visit the clinic, of course including our own team. …

A pain in the neck – for years until physiotherapy worked

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At a glance:
The problem: Neck pain which increased to limb pain affecting daily life
Pain rating: 4/10
Patient profile: 49-year-old woman
Diagnosis: Neck pain with left sided nerve root irritation
Treatment: 4 sessions of physiotherapy
Results: No limb pain, …

Welcome to our new physio – Neyomi

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The year started with a new physio joining us at KTB – say hello to
Neyomi Kothary.

She specialises in strength and conditioning and clinical massage, so anyone taking on a marathon, triathlon or similar challenge will really benefit from …

The Mummy MOT is now available at KTB

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The Mummy MOT is a comprehensive check-up for new mums recommended from six – eight weeks after birth, but we also see any woman who gave birth years ago but still feels things aren’t as they used to be.

Up …

Pilates classes – changes to the timetable

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We’ve made some changes to our Pilates class timetable – in response to client feedback and class attendance.
Pilates is a wonderful and gentle way to look after the body for conditioning, strengthening, recovery, rehab, ante-natal and post-natal and to …

Sports blogs – take a read

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If you’re a keen sportsperson or new to sport, our blogs could give you some great tips on staying injury-free and also increasing performance.
Our physios have spent some time getting their top tips and advice down on paper to …

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