Sports blogs – take a read

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If you’re a keen sportsperson or new to sport, our blogs could give you some great tips on staying injury-free and also increasing performance.
Our physios have spent some time getting their top tips and advice down on paper to …

World Continence Week 2019

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On World Continence Week this year, we bring you some top tips from our women’s health physiotherapist Ali Cann on how to cope with incontinence.

Book in with Ali for a consultation for any problem you have – and please …


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Bunting, a barbecue and a band.


What more could you ask for in a fun-filled family day out for charity?

How about Pimm’s and Prosecco – and plenty of fun and games for the little ones?


We’re inviting …

Do you suffer with shoulder or elbow pain?

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Do you suffer with shoulder or elbow pain? Did you know our physiotherapist in Dartford Tomasz Tym is a member of EUSSER – The European society for shoulder and elbow rehabilitation. This means that he has access to the latest

World Continence Awareness Week 2017

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June marks World Continence Awareness Week 2017, from 18-24 June.
Up to 6 million people in the UK are thought to experience bladder problems and if you’re one of them, you should know that you can be helped through physiotherapy.…

Acupuncture now available in our Bexley clinic

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Do you suffer with Arthritis? Back or Neck Pain? Headaches? Fibromyalgia? Bursitis? Tendonitis? Acupuncture could provide the relief you need. There is substantial evidence to show a marked improvement in these conditions with this treatment. By addressing inflammation & muscular …

Women’s health physiotherapy

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We are delighted to welcome our new physiotherapist Ali Cann to our Bexley clinic. Ali has a specialist interest in women’s health and will be treating ladies with bladder or bowel issues as well as antenatal niggles and advise. 60 …

Paediatric physiotherapy

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Tomasz Tym our experienced physiotherapist in Dartford has experience of working with children with orthopaedic, muscular and some neurological disorders. This service is offered alongside our standard adult musculoskeletal and sports physiotherapy appointments.…

Katie Ballard to take more Pilates classes in Bexley

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Katie Ballard our clinical director will be teaching more Pilates classes each week from Bexley once Joanne leaves. In addition to Katie’s regular classes on a Monday daytime and Wednesday and Thursday evening she will be taking sessions on Tuesday …

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