Have you been diagnosed with a slipped disk, sciatica or scoliosis?

Are you are recovering from spinal surgery?

Is your lower back pain affecting you day to day and you just want some relief?

We can treat all types of back pain from discogenic, arthritic or muscular pain with manual therapy, soft tissue techniques or our specialist physiotherapist Pilates instruction. Take a look at our download to find out what you can do to improve your lower back pain and prevent it from getting worse – https://www.pilatesandtherapy.co.uk/low-back-pain-how-you-can-help-yourself/