Pilates classes – changes to the timetable

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We’ve made some changes to our Pilates class timetable – in response to client feedback and class attendance.
Pilates is a wonderful and gentle way to look after the body for conditioning, strengthening, recovery, rehab, ante-natal and post-natal and to support sport or exercise.

Here at KTB, we have developed Physio-led Pilates – adding physiotherapy to Pilates to give a more prescribed technique.

Our classes, each lasting an hour, will now be:

Mondays:
12:15pm
1:30pm
6pm
7:15pm

Wednesdays:
9:30am
10:45am
6pm

Thursdays:
5:45pm
7pm

Fridays:
9:15am
10:30am

In addition to our classes, we also offer 1:1 or 2:1 sessions too.
Take a look at our Pilates page to find out more or read our Pilates Blogs to find out more about Pilates and what it can do for you.